Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine.View Article
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Our Lunch and Learn program is designed to increase employee productivity, reduce sick days, and help our community become healthier by introducing healthy lifestyle strategies.
This is a great opportunity to improve work morale, increase value for employees and build a positive work environment without leaving the office or spending a single dollar. Our program comes to you with no cost or obligation as a part of our initiative to make Hawaii healthy.
Below is a scheduling request form to submit with preferred dates and times for the presentation and to choose which one of our topics is most relevant to your company. Each topic will provide specific action steps on how you can improve your quality of life starting today! Along with the presentation, we will provide a hearty, healthy lunch for everyone attending the presentation, for free.